Chiropractic Care For Pregnancy in Chelsea, NY
Gentle, Natural Relief for Pregnancy Discomfort
At Chelsea Chiropractic and Massage, we understand that pregnancy brings rapid changes to the body. Our clinic offers safe, gentle prenatal chiropractic care to help expecting mothers find relief from common pregnancy discomforts—without the need for medication or invasive interventions. Using non-invasive chiropractic methods and gentle manual spinal adjustments, our doctors help relieve pain in the back, neck, head, arms, and legs while supporting overall alignment and well-being throughout each trimester. Our patient-centered approach is designed to promote comfort, mobility, and a healthier pregnancy experience.
Supporting a Healthier, More Comfortable Pregnancy—Naturally
Whether you’re early in your pregnancy or nearing delivery, chiropractic care can help reduce back pain, improve pelvic alignment, and ease the strain on muscles and joints. Our mission is to help you feel stronger, move more freely, and prepare for a smoother birth experience. With focused, non-invasive techniques, many women report better sleep, improved mobility, and less overall stress on their bodies.
Healthy Pregnancy
A healthy pregnancy depends on physical, emotional, and structural well-being. Chiropractic care plays a vital role by supporting spinal alignment, reducing stress on the nervous system, and helping your body adapt to the demands of pregnancy. By addressing pain, posture issues, and tension early on, we help you maintain better mobility and overall comfort—giving both you and your baby the healthiest foundation possible.
Our goal at Chelsea Chiropractic and Massage is to help you enjoy a more balanced pregnancy, so you can focus on bonding with your baby and preparing for birth with confidence.
Pregnancy Test
Before starting any prenatal chiropractic care, it’s important to confirm your pregnancy with a reliable pregnancy test. Once pregnancy is confirmed—whether at home or with your OB-GYN—Chelsea Chiropractic can tailor your chiropractic care to your specific trimester and needs.
If you suspect you’re pregnant and are experiencing early signs like back pain or fatigue, we recommend confirming with a pregnancy test and scheduling a consultation. Early chiropractic care can be especially beneficial in preventing discomfort and supporting early postural changes.
Our Prenatal
Prenatal Chiropractic Care?
Prenatal chiropractic care is a completely natural, non-invasive, and drug-free way for pregnant women to stay healthy and relieve the aches and pains that often accompany pregnancy. As your baby grows, the additional weight and postural changes can place stress on your spine, pelvis, and surrounding muscles. Regular chiropractic adjustments help reduce back pain and sciatica by keeping the spine properly aligned—supporting a more comfortable pregnancy and an easier delivery.
Chelsea Chiropractic uses specialized techniques designed exclusively for expectant mothers. Adjustments are always performed with your safety in mind, using supportive cushions and equipment that allow you to lie comfortably on your back—never your stomach. These gentle adjustments help restore pelvic and spinal alignment, reduce pressure on nerves, and ease muscle tension that can interfere with daily comfort and sleep.
By improving pelvic balance, prenatal chiropractic care may also encourage optimal fetal positioning, potentially lowering the risk of breech presentation and supporting a smoother labor. Chelsea Chiropractic has adjusted many expectant mothers—sometimes even on the day of labor—including his own wife through both of her pregnancies. His experience also extends to postnatal care and newborn wellness, having adjusted his two daughters from birth.
Postpartum care is equally important. After delivery, chiropractic treatments can help correct misalignments caused by labor and ease the physical strain of breastfeeding, carrying the baby, or recovering from childbirth.
Key Facts About Prenatal Chiropractic Care
- Safe and gentle for all stages of pregnancy
- Helps relieve common discomforts such as low back pain, sciatica, and pelvic pressure
- Supports pelvic balance, which may help with labor and delivery
- Drug-free and non-invasive
Common Reasons Women Seek Prenatal Chiropractic Care
- Lower back or hip pain
- Round ligament or pelvic discomfort
- Sciatic nerve irritation
- Poor posture due to a shifting center of gravity
- Tension headaches or neck pain
- Breech presentation or concern about baby positioning
If you’re experiencing discomfort, tension, or movement challenges during pregnancy, chiropractic care offers a safe and natural path to relief—helping you feel your best as you prepare for delivery.
Pregnancy Test
As you approach full term, your body is preparing for the demands of labor and delivery. Prenatal chiropractic care can play a key role during this critical time by ensuring proper pelvic alignment and reducing nerve tension, which may contribute to a smoother birth.
Full term chiropractic visits often focus on maximizing comfort, reducing late-stage strain, and helping support optimal fetal positioning. Chelsea Chiropractic uses gentle methods such as the Webster Technique to create space in the pelvis and alleviate pressure as your baby prepares to descend. Many women also experience improved sleep, reduced swelling, and greater mobility in the final weeks before delivery.
Why Choose
Chelsea Chiropractic for Prenatal Chiropractic Care?
Dr. Steve McMahon is a truly exceptional chiropractor with extensive experience working with expectant mothers. His personalized, holistic approach and commitment to continuous professional development set him apart in the field. Known for his attentive communication and compassionate care, Chelsea Chiropractic creates a welcoming, supportive environment where patients feel heard and empowered throughout their pregnancy journey.
His care is always grounded in safety, comfort, and a deep understanding of how pregnancy affects the musculoskeletal system. Using gentle, pregnancy-safe techniques—including spinal adjustments, pelvic balancing, and posture guidance—Chelsea Chiropractic tailors each session to your trimester, symptoms, and comfort level.
Patients benefit from:
Our Approach Includes:
- Specialized prenatal adjustments to reduce tension and promote alignment
- Pelvic balancing techniques that may ease labor and delivery
- Postural education to help minimize daily strain and fatigue
- A calm, encouraging space where your well-being and your baby’s development come first
By staying up to date with the latest techniques and consistently refining his methods, Chelsea Chiropractic ensures the best possible care—delivering safe, non-invasive, and effective relief for mothers at every stage of pregnancy. Whether you’re a first-time mom or returning for care in a later pregnancy, you’ll be in expert hands.
Our Prenatal
Chiropractic Care Process
At Chelsea Chiropractic and Massage, we take a collaborative, whole-body approach to prenatal wellness. We’re here to help you stay mobile, reduce discomfort, and feel your best from early pregnancy through postpartum recovery.
Step 1: Pregnancy-Specific Evaluation
Your care begins with a detailed consultation that covers your symptoms, pregnancy history, posture, and daily routine. We assess your spinal and pelvic alignment, muscle tone, and any areas of tenderness or instability.
We’ll also discuss your birth goals and any previous experiences that may impact care, such as prior pregnancies, cesarean deliveries, or current medical concerns.
Step 2: Gentle, Customized Care Plan
Based on your individual needs and gestational stage, we’ll develop a safe and supportive treatment plan. This may include:
- Chiropractic adjustments tailored to pregnancy
- Soft tissue therapy to relieve tightness or cramping
- Pelvic balancing techniques such as the Webster Method
- Breathing or posture exercises for daily comfort
- Education on supportive sleeping or sitting positions
Each treatment is adapted as your pregnancy progresses, ensuring that your care remains effective, safe, and aligned with your evolving needs.
Ongoing Monitoring and Support
- Support all three arches of the foot
- Redistribute pressure to relieve sore areas like the heels and balls of the feet
- Realign the ankles and feet to improve movement efficiency
- Help correct structural imbalances that can lead to pain in the knees, hips, and lower back
Is Prenatal
Chiropractic Care Safe?
Yes. When performed by a licensed and experienced provider, prenatal chiropractic care is considered both safe and effective. Chelsea Chiropractic uses modified techniques designed specifically for pregnancy, and every aspect of your care is guided by your comfort and safety.
If you’re unsure whether chiropractic care is right for you, we’re happy to consult with your OB-GYN or midwife to coordinate your care.
Benefits Of
Chiropractic Care During Pregnancy
Prenatal chiropractic care offers more than just pain relief—it helps support your entire pregnancy experience. By focusing on alignment, muscle balance, and nervous system health, care may lead to:
- Reduced back, neck, and pelvic pain
- Improved posture and mobility
- Easier, more comfortable daily movement
- Better sleep quality
- Potentially shorter and smoother labor
- Improved fetal positioning
Many patients also report feeling more centered, relaxed, and connected to their bodies throughout pregnancy.
Health Conditions Helped By Prenatal
Chiropractic Care
Chelsea Chiropractic works with patients to address a range of pregnancy-related concerns, including:
- Lumbar and sacroiliac joint pain
- Sciatic nerve irritation
- Round ligament strain
- Rib and mid-back discomfort
- Postural fatigue
- Discomfort from carrying multiples or late-term strain
We also help women prepare their bodies for delivery through pelvic alignment and core stabilization strategies.
Frequently Asked
Questions
Is prenatal chiropractic care safe?
Yes. When performed by a licensed and experienced chiropractor, prenatal care is both safe and effective. Chelsea Chiropractic uses gentle techniques designed specifically for pregnancy, always prioritizing your comfort and safety.
When should I start chiropractic care during pregnancy?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
How often should I come in?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
Does it hurt?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
Can chiropractic care help with breech babies?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
Is it covered by insurance?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
What can I expect at our sessions?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
Do you use any equipment during pregnancy care?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
Can I combine chiropractic care with other prenatal treatments or medications?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
Is chiropractic care during pregnancy well-qualified?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
What conditions can chiropractic care help during pregnancy?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
How soon will I feel results?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
Do I need a referral from my OB-GYN or midwife?
We are considered a non-participating provider, which means we can treat patients and provide documentation for insurance reimbursement, but we are not “in network” with most insurance plans. This approach gives us the freedom to prioritize your care without needing permission or prior authorization from insurance companies—many of which require approval from non-medical personnel before you can even begin treatment.
By working directly with you, we can fully customize your therapy plan based on your condition, goals, and progress—not insurance limits. Most of our patients report feeling better after just one visit, a testament to the effectiveness of our hands-on, personalized care.
Next Steps
You deserve to feel strong, supported, and pain-free during pregnancy. Whether you’re struggling with low back pain, pelvic tension, or simply want to prepare for an easier delivery, prenatal chiropractic care can make a meaningful difference.
Contact Us
We’re here to help you take the first step toward better movement, strength, and overall physical wellness. Whether you’re recovering from an injury, managing chronic pain, or looking to improve mobility, our team is ready to support your goals.
Now accepting new patients for physical therapy-informed care. Chelsea Chiropractic welcomes individuals of all ages—whether you’re an athlete recovering from strain or an adult seeking long-term relief from stiffness and discomfort.
Call Us:
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Visit Us:
231 West 21st Street, Lower Level, New York, NY, 10011
A map is available on our booking page for your convenience.
If you’re ready to regain strength, reduce pain, and move with more confidence, we encourage you to schedule a physical therapy consultation today. Early, personalized care can make all the difference—and we’re here to guide you every step of the way.
